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Effect of beta-alanine and carnosine supplementation on muscle contractility in mice

Everaert I, Stegen S, Vanheel B, et al.. Medicine and Science in Sports and Exercise, 2013; 45(1):43-51.

Laboratory studyOther animalsWith beta-alanine (carnosine precursor) in separate arms

This study tested carnosine together with beta-alanine (carnosine precursor) in separate arms. Its results cannot be assigned to carnosine alone. More combination studies.

Design
Laboratory study
Subjects
66 male NMRI mice
Dose used in the study
carnosine 0.1%, 0.5% or 1.8%, or beta-alanine 0.6% or 1.2%, in drinking water
Duration
8-12 weeks
What was measured
Muscle carnosine, anserine and taurine content (EDL and tibialis anterior); in vitro contractility and fatigue in soleus and EDL muscle.

What the authors reported

Only 1.8% carnosine and 1.2% beta-alanine markedly raised muscle carnosine (up to +160%) and anserine (up to +46%) compared with control mice. Beta-alanine at 1.2% increased fatigue resistance early in the soleus fatigue protocol (by 2 to 4%) and shifted the EDL force-frequency relation markedly leftward (10 to 31% higher relative forces). The authors say beta-alanine availability appears rate-limiting for muscle dipeptide synthesis in mice and that loading affects excitation-contraction coupling and fatigue moderately and in a muscle-dependent way.

Limits of this study

Rodents lack serum carnosinase, so oral results do not carry over to people. Full text not read.

Source

PubMed 22895378 · doi:10.1249/MSS.0b013e31826cdb68

Entry checked against PubMed abstract (E-utilities) on 2026-10-19. The dose shown is the dose the researchers used. It is not a recommendation. How to read this page.